Lone Star Fitness

Serving Coppell, TX

Personal training near Coppell

Coppell professionals already commute for the things worth commuting for. Lone Star Fitness, a private 1:1 training studio in Flower Mound about 15 minutes up FM 2499, is one of them: same coach every session, custom nutrition included, and daily accountability that keeps busy schedules honest.

Private personal training studio serving Coppell, TX, minutes away in Flower Mound

Is there a private personal trainer near Coppell?

Yes. Lone Star Fitness in Flower Mound serves several Coppell clients, about 15 to 20 minutes away via FM 2499 north past Grapevine Mills. Sessions are by appointment in a private studio, which makes early-morning or lunch-hour training practical for Coppell commuters heading toward DFW or the 121 corridor.

Everything included with your coaching

  • 1:1 personal training with Jonathan, 2x per week, never a class
  • Custom workout plan built for your body, goals, and any injuries
  • Custom meal plan with grocery lists and GLP-1 support included
  • Daily accountability check-ins, text Jonathan directly
  • Day 1 and Day 42 body-composition scans
  • A private Flower Mound studio, minutes from home

Start with the free 6-Week Body Transformation Challenge: finish it and win your $499 deposit back. See how the challenge works.

Frequently asked questions

From Coppell to the studio

A quick drive to Flower Mound

Lone Star Fitness
680 Parker Square Rd
Flower Mound, TX 75022

About 15 to 20 minutes from Coppell via FM 2499.

Coppell, your coach is 10 minutes away

Book a free intro visit: a conversation, a body-composition scan, and a plan. No pressure.